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Oral Health During Pregnancy: Why It’s Important and How to Maintain It

Maintaining optimal oral health during pregnancy is paramount. Pregnancy brings hormonal changes that increase the risk of dental issues, impacting both maternal and fetal well-being.

Effects of Dental Problems During Pregnancy:

Elevated estrogen and progesterone levels during pregnancy heighten gum sensitivity, leading to inflammation—a condition termed pregnancy gingivitis. Left untreated, gingivitis can progress to advanced periodontal disease, risking tooth loss.

Additionally, hormonal fluctuations may induce pregnancy tumors—benign tissue overgrowths on the gums. Morning sickness, often experienced during pregnancy, exposes teeth to stomach acid, eroding enamel and promoting plaque buildup, exacerbating dental concerns.

Care for Your Oral Health During Pregnancy:

  • Regular Dental Visits: Inform your dentist of your pregnancy to receive tailored advice. Schedule routine visits for professional cleaning and early detection of dental issues.
  • Oral Hygiene Practices: Brush teeth twice daily with fluoride toothpaste and floss regularly. If experiencing morning sickness, delay brushing to minimize enamel erosion. Adopt a slow, gentle brushing technique to alleviate nausea.
  • Nutrition: Maintain a balanced diet rich in essential nutrients, including phosphorus, calcium, and vitamins A, C, and D. Opt for low-sugar snacks like fruits and vegetables, and drink water regularly to stay hydrated.
  • Baking Soda Rinse: Combat enamel erosion by rinsing with a baking soda solution after experiencing morning sickness.

Final Thoughts:

Initiate good oral hygiene habits early in pregnancy to safeguard both maternal and fetal dental health. By prioritizing oral care, you contribute to the development of your baby’s teeth, ensuring a healthy start to their dental journey.